I will provide health, fitness and wellness coaching for Seniors for $50 per hour


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Description

The need for accurate and appropriate advisement for folks over 50 is essential to counteract bad advice and misinformation. Whether you are a frail senior who wants to be better able to manage your daily activity or an active recreational enthusiast who wants to ski, hike, bike, paddle, walk, run, play better golf or tennis, I can help. I have decided to make my life's work in fitness and health my avocation in retirement. With your goals and objectives in mind, your physician's endorsement and some information on your current health and fitness status, we can move forward together.

What is included

  • Wellness Coaching
  • Fitness Program Development and Management
  • Health/lifestyle program advisement specific to physician recommended changes.

What is not included

  • hands-on personal training
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Last Activity
about 8 months ago